Interview with Alissa Gittens

From basic financial knowledge to creating a system that is self-sustaining,  how you manage this area of your life is arguably the most important step in your lifestyle management process.  I recently spoke with Alissa Gittens,  a  trained classical musician who is creating the life that she wants through music and her other entrepreneurial endeavors.Continue reading “Interview with Alissa Gittens”

Use hydrotherapy to get you going in the morning

My wife has been using this hot and cold hydrotherapy technique for years as a way to get going and wake herself up in the mornings.  Little did I know that this was being used for thousands of years!  In Finland, the sauna is not a luxury; it’s a necessity.  Used as a technique toContinue reading “Use hydrotherapy to get you going in the morning”