With every run, I learn more and more about myself. After a week of not running, I got up this morning and hit the streets. And I loved every moment. This morning’s realization was that I am in my zone at a 12-minute mile pace. I felt like I could keep that pace forever. IfContinue reading “4 miles in the books!”
Tag Archives: RunWithCorey
4- mile Memorial Day dash
Happy Memorial Day!
Run With Me! Getting ready for 2015’s 1st race of the year
Time is rapidly approaching for the first race of the year. With 38 miles under my belt for the month of January and 365 road miles (since I started tracking) I feel I am completely ready for this couples 10K! 1 Week before Valentines day, There will be a Cupid combo Race, what better wayContinue reading “Run With Me! Getting ready for 2015’s 1st race of the year”
Corey Stokes 