RunWithCorey – Page 2

Put out more than you take in!

One of my biggest challenges is steadily keeping track of all of my meals. For me, and I’m not sure if I’ve said this before but, I LOVE to eat. It is because of that, that I know keeping track of my meals is something I definitely have to do to ensure I’m eating moreContinue reading “Put out more than you take in!”

2 things I learned during my this weekends 4 mile run

Normally I listen to music when I run on the weekends It helps me to pace myself to endure the distance. But since I wasn’t running a long distance this weekend. I decided not to go with the tradition. I decided to listen to something on my podcast list. It didn’t matter whatContinue reading “2 things I learned during my this weekends 4 mile run”

Accomplishments that fuel the fire!

After my run yesterday, I had a conversation and discovered that there was a 500-mile challenge being held at the gym. I went to inquire about it, with the idea that I’d have to start then, and log my runs into a system they created. What I was told, made my day! It turned outContinue reading “Accomplishments that fuel the fire!”