Checking in on my fitness goals for the year! 172 Miles out of 500!
Tag Archives: running
Finding your running economy
I found this video over the weekend. It has some great information about how to run.
Run With Me! Getting ready for 2015’s 1st race of the year
Time is rapidly approaching for the first race of the year. With 38 miles under my belt for the month of January and 365 road miles (since I started tracking) I feel I am completely ready for this couples 10K! 1 Week before Valentines day, There will be a Cupid combo Race, what better wayContinue reading “Run With Me! Getting ready for 2015’s 1st race of the year”

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