running – Page 2 – Corey Stokes

2 things I learned during my this weekends 4 mile run

Normally I listen to music when I run on the weekends It helps me to pace myself to endure the distance. But since I wasn’t running a long distance this weekend. I decided not to go with the tradition. I decided to listen to something on my podcast list. It didn’t matter whatContinue reading “2 things I learned during my this weekends 4 mile run”

Accomplishments that fuel the fire!

After my run yesterday, I had a conversation and discovered that there was a 500-mile challenge being held at the gym. I went to inquire about it, with the idea that I’d have to start then, and log my runs into a system they created. What I was told, made my day! It turned outContinue reading “Accomplishments that fuel the fire!”

4 miles in the books!

With every run, I learn more and more about myself. After a week of not running, I got up this morning and hit the streets. And I loved every moment. This morning’s realization was that I am in my zone at a 12-minute mile pace. I felt like I could keep that pace forever. IfContinue reading “4 miles in the books!”