running – Corey Stokes

30 Days: Day 21a – #NRC

Do you ever have days when your body just will not work with you? You try to get up early to get your priorities accomplished, but your body wants to sleep. Other times you do everything in your power to complete another workout, however, when you get up to get it done, your body says,Continue reading “30 Days: Day 21a – #NRC”

My thoughts: Fast Girl A life spent running from madness

Let me preface this by saying although this book was on my reading list, it was a “blind pick.” I did not know anything about Suzy Favor Hamilton prior to doing a bit of research (A google search) on her after getting half way through the book. I picked up the audiobook after searching for booksContinue reading “My thoughts: Fast Girl A life spent running from madness”

Put out more than you take in!

One of my biggest challenges is steadily keeping track of all of my meals. For me, and I’m not sure if I’ve said this before but, I LOVE to eat. It is because of that, that I know keeping track of my meals is something I definitely have to do to ensure I’m eating moreContinue reading “Put out more than you take in!”