When I left my office, today’s run was not going to happen. I came home fully intending to lay down and crash for the night. But, my daughter wanted to go play volleyball, so instead of laying down I got dressed in my running gear, and we went out. When you don’t feel like doingContinue reading “30 days: day 22 – The run that almost didn’t happen.”
Tag Archives: run with Corey
30 Days: Day 21a – #NRC
Do you ever have days when your body just will not work with you? You try to get up early to get your priorities accomplished, but your body wants to sleep. Other times you do everything in your power to complete another workout, however, when you get up to get it done, your body says,Continue reading “30 Days: Day 21a – #NRC”
30 days: Day 19- The best of both worlds
My 2-mile run turned into a 2.5-mile run. I almost didn’t want to stop. After a short stretch with Fitness Blender, I was ready to take on the rest of my day. I continue to test the FitBit Blaze although, I wasn’t too impressed with the way the app tracked my run. Today, I usedContinue reading “30 days: Day 19- The best of both worlds”
Corey Stokes 
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