fitness – Page 5 – Corey Stokes

30 Days: Day 2

After yesterday’s run, I decided to go shopping for new sneaker options. The GoRun store representative was as baffled as I was by my entire ordeal. But, he did his best to try to fit me in a pair of running shoes that work with my feet. //rcm-na.amazon-adsystem.com/e/cm?o=1&p=13&l=ez&f=ifr&linkID=81e0b2b782beb6f0e683d3767602e63e&t=coreydaddylog-20&tracking_id=coreydaddylog-20 After trying on and trying out differentContinue reading “30 Days: Day 2”

30 Days of running – Day 1

I don’t get it! I was on a streak! I just broke the double digits per run and was running the tread off of my running shoes. It was really mind-boggling to me. I took and passed my Fitness assessment with no problems. I changed my running sneakers to the Brooks Ravenna running sneaker because I’dContinue reading “30 Days of running – Day 1”

My extended cool down

written by Corey L. Stokes The worst thing that you could have happen during a run happened. I completed a six-mile run. When it was over, I took my end of run, “Yatta” photo. And continued to my cool down. When it was all done, I started back to my car. I looked for myContinue reading “My extended cool down”