There are some days that reaching your goals will just not happen. This was my day Day 16 of running. Nothing I did would have helped me to accomplish the goal. So for Day 16, I ran 0-miles. Even my FitBit activity was low for this Sunday. You don’t fail until you stop! I tryContinue reading “30 days: day 16a”
Tag Archives: fitness
30 days: day 13- Healthy Choices
What was the last book that you read that made you feel like you could change the world? That is the feeling I had when I finished Michele Obama’s book “American Grown.” Since moving to Kansas 3 years ago, my wife and I have tried to replicate the garden that we had when we livedContinue reading “30 days: day 13- Healthy Choices”
30 days: day 9- back to reality!
Vacations are great until they are over! Then it’s back to life and reality. When I got home the tiredness from driving and stress of all the school work and work messages about computers not working properly! I just wanted to scream! But, a good nap was enough to get my mind right and to get toContinue reading “30 days: day 9- back to reality!”
Corey Stokes 