Here I am taking a break after 6 months of training and a successful PT test passed! Just wanting to eat donuts and chill! And my wife and kids are out “getting their workouts in.” First, my wife completes her 1 hour Cardio and Upper body work. Next, my son completes 31 minutes of Cardio, HITT,Continue reading “My Post PT Test Break”
Corey Stokes 
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