Use hydrotherapy to get you going in the morning

My wife has been using this hot and cold hydrotherapy technique for years as a way to get going and wake herself up in the mornings.  Little did I know that this was being used for thousands of years!  In Finland, the sauna is not a luxury; it’s a necessity.  Used as a technique toContinue reading “Use hydrotherapy to get you going in the morning”

Science with my Kids: Before I go back to work, Can we create a smoke vortex?

Last year I stated doing these experiments with my children.  Although many of the experiments did not make it to the blog, we had a blast doing them. Initially it was something for me to do with my son, but as you can see every step of the way my daughter was right in theContinue reading “Science with my Kids: Before I go back to work, Can we create a smoke vortex?”