On travel days I am so glad for for minimum activity goals! After 10 hours of driving, I met some of my activity goals yesterday!
My thought for the day
Packing for any road trip is hard work! But, at the end of the day it is well worth it.
Kelli beat me up!
Today I did one of the hardest HIIT workouts that I’ve done so far. Since I didn’t get to go on my scheduled 3.8 miles run, I decided to do a HIIT workout instead. 40 minutes, 476 Calories #Fitnessblender.com had me spent!
Workout link: https://www.fitnessblender.com/videos/cardio-hiit-workout-butt-thighs-abs-ultimate-workout-for-belly-fat-loss-no-equipment
Corey Stokes 