Vacations are great until they are over! Then it’s back to life
After the brain drain of homework, I was ready for this short run. Unfortunately, my TomTom
30 days: day 9- back to reality!
30 Days: Day 8, Running is a journey, enjoy it!
Last night my wife reminded me that “because I’m on the road traveling ” is not a valid reason to press pause on achieving your goals. When we got settled into our hotel room after midnight, she encouraged me to go for a run. And after the experience I had with the hotel treadmill, I wasn’t going back today. So today’s run, I grabbed my TomTom Sports Watch
I think that every run brings a new experience. Every chance that I get I make the experience even newer, I try to take it. Today, in a town I didn’t know, I went for a run on streets I was unfamiliar with. And I enjoyed every moment of the journey. From my hotel, I ran 2 miles down the road (following the sidewalk) and found my way back the same path. I also did a bit of house watching while I was in the neighborhood. They were absolutely beautiful!
I didn’t listen to an audiobook or a podcast during this run. Instead, I used a
Spotify
That’s another 4 miles in the books!
30 Days: Day 7- Some is better than none
I don’t remember where I hear this but, some is better than none. One of the hardest thing to do I find is to maintain a workout schedule while traveling. Your time schedule gets all messed up. And what’s more, If you drive most places you go you are too tired to do much of anything by the time you get there.
For the most part, I am thankful that most hotels have a fitness center. But for the record, I really don’t like running on treadmills
Corey Stokes 
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