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30 days: day 15- half way there!

Days like today, I am reminded that some is better than none. After 2 long days of research and writing, to be able to accomplish something help me to end my day with a smile. Another mile in the books!

30 days: day 14

Pretty easy run for a rest day!

30 Days: Day 8, Running is a journey, enjoy it!

Last night my wife reminded me that “because I’m on the road traveling ” is not a valid reason to press pause on achieving your goals. When we got settled into our hotel room after midnight, she encouraged me to go for a run. And after the experience I had with the hotel treadmill, IContinue reading “30 Days: Day 8, Running is a journey, enjoy it!”