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30 Days: Day 8, Running is a journey, enjoy it!

Last night my wife reminded me that “because I’m on the road traveling ” is not a valid reason to press pause on achieving your goals.  When we got settled into our hotel room after midnight,  she encouraged me to go for a run. And after the experience I had with the hotel  treadmill, IContinue reading “30 Days: Day 8, Running is a journey, enjoy it!”

30 days of running: Day 6- It’s not over until you stop.

A few months ago, prior to feeling this pain in my leg, I had managed to run a full 10 miles. Despite my accomplishment, I was a bit disappointed at my performance. During the run, I hit a few obstacles which made me have to slow down and even walk. I didn’t stop moving, butContinue reading “30 days of running: Day 6- It’s not over until you stop.”