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4 things I learned during my 30-day running challenge.

I realized that I left my 30-day challenge in limbo.  First, be assured that I did complete the full 30-days.  Although I didn’t figure out what was causing my pain, I was able to figure out the reverse.  I was able to focus my running and exercise regimens on items that would not cause pain.Continue reading “4 things I learned during my 30-day running challenge.”