Use hydrotherapy to get you going in the morning

My wife has been using this hot and cold hydrotherapy technique for years as a way to get going and wake herself up in the mornings.  Little did I know that this was being used for thousands of years!  In Finland, the sauna is not a luxury; it’s a necessity.  Used as a technique toContinue reading “Use hydrotherapy to get you going in the morning”

My Thoughts: I Will Teach You To Be Rich by Ramit Sethi

Corey L. Stokes This book wasn’t quite what I expected. Starting out, I found the writing style a bit off-putting and almost gave up. However, since it was a priority on my reading list, I pushed through and eventually switched to the audiobook format, which helped. The book’s layout also felt strange. The early adviceContinue reading “My Thoughts: I Will Teach You To Be Rich by Ramit Sethi”