Running – Page 9 – Corey Stokes

30 Days of running – Day 1

I don’t get it! I was on a streak! I just broke the double digits per run and was running the tread off of my running shoes. It was really mind-boggling to me. I took and passed my Fitness assessment with no problems. I changed my running sneakers to the Brooks Ravenna running sneaker because I’dContinue reading “30 Days of running – Day 1”

You got this, Dad!

I must admit, I really enjoy watching my children push themselves. They have a desire to reach their personal best in everything that they do. Their drive motivates me when I have nothing left. Over the past few weeks I’ve been through 3 pairs of sneakers, tired inserts and stretches. It seems that no matterContinue reading “You got this, Dad!”

My extended cool down

written by Corey L. Stokes The worst thing that you could have happen during a run happened. I completed a six-mile run. When it was over, I took my end of run, “Yatta” photo. And continued to my cool down. When it was all done, I started back to my car. I looked for myContinue reading “My extended cool down”