There are some days that reaching your goals will just not happen. This was my day Day 16 of running. Nothing I did would have helped me to accomplish the goal. So for Day 16, I ran 0-miles. Even my FitBit activity was low for this Sunday. You don’t fail until you stop! I tryContinue reading “30 days: day 16a”
Category Archives: Running
30 days: day 15- half way there!
Days like today, I am reminded that some is better than none. After 2 long days of research and writing, to be able to accomplish something help me to end my day with a smile. Another mile in the books!
30 days: day 13- Healthy Choices
What was the last book that you read that made you feel like you could change the world? That is the feeling I had when I finished Michele Obama’s book “American Grown.” Since moving to Kansas 3 years ago, my wife and I have tried to replicate the garden that we had when we livedContinue reading “30 days: day 13- Healthy Choices”
Corey Stokes 