Running – Page 2 – Corey Stokes

4 things I learned during my 30-day running challenge.

I realized that I left my 30-day challenge in limbo. First, be assured that I did complete the full 30-days. Although I didn’t figure out what was causing my pain, I was able to figure out the reverse. I was able to focus my running and exercise regimens on items that would not cause pain.Continue reading “4 things I learned during my 30-day running challenge.”

30 days: day 24

“If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.” – Pat Riley – My goal for the day was to run 3 miles or 30 minutes. I watched my daughter as she led meContinue reading “30 days: day 24”

30 days: Day 23 – My wife was in my head

If you know me, you know I love to eat. Yes, I’ll admit that I have a sweet tooth! Donuts, candies cakes, and pies, I love them all! My favorite snack is to have an afternoon cup of Coffee (Starbucks) and a donut! The truth of the matter is, as I tell people, eating thoseContinue reading “30 days: Day 23 – My wife was in my head”