Normally I listen to music when I run on the weekends It helps me to pace myself to endure the distance. But since I wasn’t running a long distance this weekend. I decided not to go with the tradition. I decided to listen to something on my podcast list. It didn’t matter whatContinue reading “2 things I learned during my this weekends 4 mile run”
Category Archives: Running
Accomplishments that fuel the fire!
After my run yesterday, I had a conversation and discovered that there was a 500-mile challenge being held at the gym. I went to inquire about it, with the idea that I’d have to start then, and log my runs into a system they created. What I was told, made my day! It turned outContinue reading “Accomplishments that fuel the fire!”
Another 4, Done!
It’s difficult to get up and go run when you have nowhere to be. Today I forced myself out of the door, my wife’s little dog Bailey pulling me the entire distance. So not only did I run a bit faster than I would normally run, I ran faster for a longer distance than IContinue reading “Another 4, Done!”
Corey Stokes 
You must be logged in to post a comment.