fitness – Page 7 – Corey Stokes

30 days: Day 23 – My wife was in my head

If you know me, you know I love to eat. Yes, I’ll admit that I have a sweet tooth! Donuts, candies cakes, and pies, I love them all! My favorite snack is to have an afternoon cup of Coffee (Starbucks) and a donut! The truth of the matter is, as I tell people, eating thoseContinue reading “30 days: Day 23 – My wife was in my head”

30 days: day 22 – The run that almost didn’t happen.

When I left my office, today’s run was not going to happen. I came home fully intending to lay down and crash for the night. But, my daughter wanted to go play volleyball, so instead of laying down I got dressed in my running gear, and we went out. When you don’t feel like doingContinue reading “30 days: day 22 – The run that almost didn’t happen.”

30 Days: Day 21a – #NRC

Do you ever have days when your body just will not work with you? You try to get up early to get your priorities accomplished, but your body wants to sleep. Other times you do everything in your power to complete another workout, however, when you get up to get it done, your body says,Continue reading “30 Days: Day 21a – #NRC”