Here I am taking a break after 6 months of training and a successful PT test passed! Just wanting to eat donuts and chill! And my wife and kids are out “getting their workouts in.” First, my wife completes her 1 hour Cardio and Upper body work. Next, my son completes 31 minutes of Cardio, HITT,Continue reading “My Post PT Test Break”
Category Archives: fitness
Almost halfway through the year
Checking in on my fitness goals for the year! 172 Miles out of 500!
My thought for the day
Packing for any road trip is hard work! But, at the end of the day it is well worth it.
Corey Stokes 
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