Category Archives: fitness

30 Days: Day 7- Some is better than none

I don’t remember where I hear this but, some is better than none. One of the hardest thing to do I find is to maintain a workout schedule while traveling.  Your time schedule gets all messed up. And what’s more, If you drive most places you go you are too tired  to do much ofContinue reading “30 Days: Day 7- Some is better than none”

30 days of running: Day 6- It’s not over until you stop.

A few months ago, prior to feeling this pain in my leg, I had managed to run a full 10 miles. Despite my accomplishment, I was a bit disappointed at my performance. During the run, I hit a few obstacles which made me have to slow down and even walk. I didn’t stop moving, butContinue reading “30 days of running: Day 6- It’s not over until you stop.”

30 Days: Day 4, 5-Miles 

//rcm-na.amazon-adsystem.com/e/cm?o=1&p=13&l=ez&f=ifr&linkID=1475a53667596e2a9622cde673c09821&t=coreydaddylog-20&tracking_id=coreydaddylog-20 I didn’t grow up with my father, but one memory that sticks out in my head is him teaching me how to play basketball. I must have been around 8 or 9 We ran around to different points on the court and he’d pass me the ball so I can shoot and attempt to score. AlthoughContinue reading “30 Days: Day 4, 5-Miles “