A few months ago, prior to feeling this pain in my leg, I had managed to run a full 10 miles. Despite my accomplishment, I was a bit disappointed at my performance. During the run, I hit a few obstacles which made me have to slow down and even walk. I didn’t stop moving, butContinue reading “30 days of running: Day 6- It’s not over until you stop.”
Category Archives: fitness
30 Days: Day 4, 5-Miles
//rcm-na.amazon-adsystem.com/e/cm?o=1&p=13&l=ez&f=ifr&linkID=1475a53667596e2a9622cde673c09821&t=coreydaddylog-20&tracking_id=coreydaddylog-20 I didn’t grow up with my father, but one memory that sticks out in my head is him teaching me how to play basketball. I must have been around 8 or 9 We ran around to different points on the court and he’d pass me the ball so I can shoot and attempt to score. AlthoughContinue reading “30 Days: Day 4, 5-Miles “
30 Days: Day 3- Another run in the books
Monday’s are a busy day. Getting back into the swing of things at work as well as maintaining the fitness momentum from the weekend is one of my problem areas. I’m usually moving from one task to another with little to no break in between. Typically, I’ll get home from work, I’ll have time toContinue reading “30 Days: Day 3- Another run in the books”
Corey Stokes 
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