I finally was able to go for a run with my little man. He is trying to improve his run time as a part of his tenderfoot badge for Boy Scouts. He has set a plan for himself to run 1-mile runs with me and has committed to tracking his mileage until school starts. We gotContinue reading “30 days: day 10 1-mile Monday!”
Category Archives: fitness
30 days: day 9- back to reality!
Vacations are great until they are over! Then it’s back to life and reality. When I got home the tiredness from driving and stress of all the school work and work messages about computers not working properly! I just wanted to scream! But, a good nap was enough to get my mind right and to get toContinue reading “30 days: day 9- back to reality!”
30 Days: Day 7- Some is better than none
I don’t remember where I hear this but, some is better than none. One of the hardest thing to do I find is to maintain a workout schedule while traveling. Your time schedule gets all messed up. And what’s more, If you drive most places you go you are too tired to do much ofContinue reading “30 Days: Day 7- Some is better than none”
Corey Stokes 