My wife has been using this hot and cold hydrotherapy technique for years as a way to get going and wake herself up in the mornings. Little did I know that this was being used for thousands of years! In Finland, the sauna is not a luxury; it’s a necessity. Used as a technique toContinue reading “Use hydrotherapy to get you going in the morning”
Author Archives: Corey L.
Run With Me! Getting ready for 2015’s 1st race of the year
Time is rapidly approaching for the first race of the year. With 38 miles under my belt for the month of January and 365 road miles (since I started tracking) I feel I am completely ready for this couples 10K! 1 Week before Valentines day, There will be a Cupid combo Race, what better wayContinue reading “Run With Me! Getting ready for 2015’s 1st race of the year”
My Thoughts: I Will Teach You To Be Rich by Ramit Sethi
Corey L. Stokes This book wasn’t quite what I expected. Starting out, I found the writing style a bit off-putting and almost gave up. However, since it was a priority on my reading list, I pushed through and eventually switched to the audiobook format, which helped. The book’s layout also felt strange. The early adviceContinue reading “My Thoughts: I Will Teach You To Be Rich by Ramit Sethi”
Corey Stokes 
You must be logged in to post a comment.