30 Days of running – Day 1

I don’t get it! I was on a streak! I just broke the double digits per run and was running the tread off of my running shoes.  It was really mind-boggling to me.   I took and passed my Fitness assessment with no problems.  I changed my running sneakers to  the Brooks Ravenna running sneaker because I’dContinue reading “30 Days of running – Day 1”

10 Lessons learned from traveling across the country!

I recently traveled  from Kansas to  Los Angeles with my wife, my son and 3 dogs.   While the trip was absolutely amazing, there were a few things that I wished I would have done differently!   There were also things that I wished I would have known before hand  I started driving.  If youContinue reading “10 Lessons learned from traveling across the country!”

A road trip of a lifetime!: From Kansas to Los Angeles and back

I did it! I finally made my way to the west coast! Even though I only planned to go to Arizona. This summer, the Stokes family (minus one) decided to hit the road and go on an actual road trip.  With only one destination in mind, we packed the car and made our way westContinue reading “A road trip of a lifetime!: From Kansas to Los Angeles and back”