I finally was able to go for a run with my little man. He is trying to improve his run time as a part of his tenderfoot badge for Boy Scouts. He has set a plan for himself to run 1-mile runs with me and has committed to tracking his mileage until school starts. We gotContinue reading “30 days: day 10 1-mile Monday!”
Author Archives: Corey L.
30 days: day 9- back to reality!
Vacations are great until they are over! Then it’s back to life and reality. When I got home the tiredness from driving and stress of all the school work and work messages about computers not working properly! I just wanted to scream! But, a good nap was enough to get my mind right and to get toContinue reading “30 days: day 9- back to reality!”
30 Days: Day 8, Running is a journey, enjoy it!
Last night my wife reminded me that “because I’m on the road traveling ” is not a valid reason to press pause on achieving your goals. When we got settled into our hotel room after midnight, she encouraged me to go for a run. And after the experience I had with the hotel treadmill, IContinue reading “30 Days: Day 8, Running is a journey, enjoy it!”
Corey Stokes 
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