30 days: day 9- back to reality!

Vacations are great until they are over! Then it’s back to life and reality.  When I got home the tiredness from driving and stress of all the school work and work  messages about computers not working properly!  I just wanted to scream!  But, a good nap was enough to get my mind right and to get toContinue reading “30 days: day 9- back to reality!”

30 Days: Day 8, Running is a journey, enjoy it!

Last night my wife reminded me that “because I’m on the road traveling ” is not a valid reason to press pause on achieving your goals.  When we got settled into our hotel room after midnight,  she encouraged me to go for a run. And after the experience I had with the hotel  treadmill, IContinue reading “30 Days: Day 8, Running is a journey, enjoy it!”

30 Days: Day 7- Some is better than none

I don’t remember where I hear this but, some is better than none. One of the hardest thing to do I find is to maintain a workout schedule while traveling.  Your time schedule gets all messed up. And what’s more, If you drive most places you go you are too tired  to do much ofContinue reading “30 Days: Day 7- Some is better than none”