Last night my wife reminded me that “because I’m on the road traveling ” is not a valid reason to press pause on achieving your goals. When we got settled into our hotel room after midnight, she encouraged me to go for a run. And after the experience I had with the hotel treadmill, IContinue reading “30 Days: Day 8, Running is a journey, enjoy it!”
Author Archives: Corey L.
30 Days: Day 7- Some is better than none
I don’t remember where I hear this but, some is better than none. One of the hardest thing to do I find is to maintain a workout schedule while traveling. Your time schedule gets all messed up. And what’s more, If you drive most places you go you are too tired to do much ofContinue reading “30 Days: Day 7- Some is better than none”
30 days of running: Day 6- It’s not over until you stop.
A few months ago, prior to feeling this pain in my leg, I had managed to run a full 10 miles. Despite my accomplishment, I was a bit disappointed at my performance. During the run, I hit a few obstacles which made me have to slow down and even walk. I didn’t stop moving, butContinue reading “30 days of running: Day 6- It’s not over until you stop.”
Corey Stokes 
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