Corey L.

Happy Thanksgiving!

4 things I learned during my 30-day running challenge.

I realized that I left my 30-day challenge in limbo. First, be assured that I did complete the full 30-days. Although I didn’t figure out what was causing my pain, I was able to figure out the reverse. I was able to focus my running and exercise regimens on items that would not cause pain.Continue reading “4 things I learned during my 30-day running challenge.”

30 days: day 24

“If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.” – Pat Riley – My goal for the day was to run 3 miles or 30 minutes. I watched my daughter as she led meContinue reading “30 days: day 24”