Here I am taking a break after 6 months of training and a successful PT test passed! Just wanting to eat donuts and chill! And my wife and kids are out “getting their workouts in.”
First, my wife completes her 1 hour Cardio and Upper body work.
Next, my son completes 31 minutes of Cardio, HITT, and toning with Fitness Blender.com!
Then my daughter completes her 36-minute run, complete with yoga cool down!
Can’t I take a break? Apparently not.
Namaste
So 33 minutes of yoga, in the books for me!
Corey Stokes 