How do you stay motivated?

I have a question that I want to ask you. What do you do to stay motivated throughout your day? Over the past couple of weeks, I have been working in the midst of a lot of negativity. Although I try to stay motivated and stay positive, sometimes, it does get to me.  I try to convert negative energy into something positive that will benefit my life.  To do so, I may go for a run, go to the gym, do a workout in my living room, or turn all media and simply sit quietly.  So today I want to ask, how do you stay motivated and positive?

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